Gilgit-Baltistan, the mountainous region, is situated on the northern outskirts of Pakistan and has a population of around 2.1 million, with 49% female and 50.8% male. The growth rate is 2.15, and the total fertility rate is 4.7. It is known for its stunning natural beauty, rich cultural heritage, and strategic significance.
The total area of GB is 72971 sq km, but mountains and glaciers cover the most significant part, about 66% of the total area. The total cultivable land is only 2%, and 50% are cultivable. Due to limited cultivable land and urban sprawl, Gilgit city has diminished available farmland, replacing fertile fields with concrete structures. This expansion has disrupted the traditional agricultural landscape. Along with this, the dramatically increasing population and climate change reinforce food insecurity in the region.
GB is facing many socio-economic, cultural, and environmental challenges. The lack of infrastructure and inadequate connectivity to the rest of the world posed a considerable challenge. Lack of access to quality healthcare services and education is another potential hindrance. Food Insecurity is one of the significant challenges in the region. Food insecurity is when an individual or household lacks access to sufficient, safe, nutritious food to maintain an active and healthy life.
Food insecurity is the primary cause of malnutrition, which refers to deficiencies or excesses in nutrient intake, imbalance of essential nutrients, or impaired nutrient utilization. Current inflation, poverty, recurring disasters, and political and economic volatility drive food insecurity in the region of GB. Food insecurity leads to all forms of malnutrition, i.e., undernutrition, hidden hunger, and overnutrition.
Malnutrition among children under 5 is an emerging issue in the region. According to the National Nutrition Survey- 2018, the nutritional status of children under five in GB is alarming and needs to be addressed at the earliest convenience. 46.6% of children are stunted under five, 12.2% suffer from wasting, and the overweight percentage is 9.4.
Another concerning factor contributing to malnutrition is poor maternal and child health care practices from the conception of pregnancy to the second birth of a child, the initial 1000 days. Not all mothers are sufficiently informed about the importance of breastfeeding during 1000 golden days.
The National Nutrition Survey (NNS 2018) indicates that 20.1% of women start early breastfeeding initiation and 54.9% exclusive breastfeeding in the region. The PSLM 2018 Indicates women of reproductive age, overweight women are 19.6%, and underweight women are 10.1%.
Children under the age of five suffer from chronic poor nutritional status due to deficient intake of some of the essential micronutrients like vitamin A, vitamin D, Zinc, folic acid, and iron during critical stages of physiological changes of pregnancy and child growth. These figures of malnutrition under the age of 5 worsen due to the recurring floods and looming inflation in the GB.
The issue of maternal children’s health and nutrition needs to be addressed urgently as it is emerging and affecting countless households.
There is a critical window of golden opportunity from conception to two years of age to prevent child stunting. During these 1000 days, a healthy diet and proper care are essential. Maternal micronutrient supplements (MMS) programs prevent and control nutrient-related deficiencies in pregnant and lactating mothers and infants. Iron and Folic Acid (IFA) are highly beneficial for adolescents and pregnant mothers to prevent anemia.
Adolescence (12-15) is the second-fastest growth period after infancy. This growth period is the second window of golden opportunity as the adolescent growth stage describes the onset and progression of pubertal changes known as the Tanner stage. Nutrient and caloric requirements are significantly increased to meet growth and developmental demand correlated with the tanner stage. The estimated caloric requirement for adolescent girls is 2070 to 2400 per day, with a protein requirement of 46g. This requirement should be met for healthy growth and development.
Proper Nutrition at the right time, especially during adolescence, can secure the healthy well-being of mothers and children and lead to a healthier generation. To address the malnutrition and nutritional needs of infants, mothers, and adolescent girls, UNICEF has developed 10 interventions. These interventions not only improve the nutritional status of children, but also of mothers and adolescent girls.
Action 1: Breastfeeding within the first hour of life is vital to children’s survival.
Action 2: Exclusive Breastfeeding in the six months of life makes the child healthier.
Action 3: Solid foods and mothers’ milk after months of age help infants increase and grow.
Action 4: The right Foods in the quantity and quality fed frequently from 6 to 24 months ensure optimal growth and development.
Action 5: Good hygiene and clean hands keep young children healthy and strong.
Action 6: Iron and vitamin A supplementation and deworming protect young children from disease and anemia.
Action 7: Nutritious food given frequently during and after illness is necessary for the child’s recovery.
Action 8: Life-saving food and care given at the right time, save severely malnourished children.
Action 10: Better nutrition, particularly during pregnancy and lactation, are essential to women’s health.
This essential nutrition should be implemented in households and among family members, especially husbands, who should be informed about the proper nutritional care for lactating and pregnant mothers. Girls at their adolescent age should be taught about proper nutrition care and its importance for the rest of their lives and their maternal life.
Maintaining a nutritious diet with a healthy lifestyle during adolescence can pave the way for healthy mothers, and a healthy mother, in turn, lays the foundation for a healthy generation.
The writer is a graduate of PMAS Arid Agriculture University, Rawalpindi. Currently, she is working as a Program officer in health and nutrition at Hashoo Foundation Islamabad. Can be reached at ismailveena@gmail.com.
Maulana Jalal-ud-Din Mohammad (1207-1273), popularly known as Rumi, was a Muslim theologian-turned-poet. His poetry, published in two genres of masnavi and ghazal is mainly focused on the idea of love and its relation to the intimacy with God. However, the thoughts of Rumi, expressed through thousands of verses and ghazals, go beyond love and touch upon various aspects of human life and the universe. Even a cursory reading of Rumi’s poetry reveals his wide-ranging and thoughtful expressions on nature, universe, world, anger, lust, justice, purity, etc. According to Ahmed Javed, a contemporary literary critic, Rumi is the best author of human experience in the world. In other words, Rumi best describes the meaning of being a human on planet earth. Alan Williams, professor of Iraninan studies and translator of the works of Rumi, has identified the voice of moral reflection or homily as one of the seven voices while defining the narrative structure of Masnavi, a long poem by Rumi published in 06 volumes. Similar vein of advice and observations on moral psychology can be found in over 3,000 ghazals of Divan or Divan-e- Shams, the collection of ghazals by Rumi. Brittanica, an online encyclopedia, defines moral psychology as “the empirical and conceptual study of moral judgement, motivation and development”. This article details the verses of Rumi, from both Masnavi and Divan, which convey the deep observations of the poet regarding moral psychology. The verses are easily discernible for enduring reliability.
Like other poets, Rumi deploys the tropes of allegory, metaphor, simile, folklore, historical events, personalities, Quranic verses, Hadith etc to make his point. I will present a selection of verses from Rumi’s Masnavi and Divan highlighting the moral psychology therein.
این جہان کوہ است و فعل ما ندا سوئ ما آید نداہا راصدا (M I:215) This world is the mountain, and our action the shout: the echo of the shouts comes (back) to us.
Rumi has explained the recompense for deeds and misdeeds by comparing the whole world to a mountain. Just like the mountain returns the schists by echoing it, the good and bad deeds are accordingly rewarded in this world. Rumi’s places a lot of emphasis on the importance of thoughts in the life of a human being. He considers that a human being is nothing but a thought itself.
ای برادر تو همان اندیشه ای ما بقی خود استخوان و ریشه ای گر گُل است اندیشه ای تو گُلشنی ور بوُد خاری تو هیمه گُلخنی Brother! Your worth is in your thoughts alone; you are blood and flesh apart from that You are rose, if all your thoughts are selfless If bitter, you are a thorn that is judged worthless Brother, your worth is in your thoughts alone M II, 277-278
The formidable effect of a person’s thoughts are highlighted in the above verses. The precursor of every action is a thought. In a sense Rumi is ahead of René Descartes (1596–1650), French philosopher, by three hundred years who affirmed cogito ergo sum ( think therefore I am!). In other words, the ability to think and perceive constituted the most important element of human existence. At many places in both Masnavi and Divan Rumi elucidates how negative thoughts disempower and depress a human being and how he can rise above those thought processes. In the opening verse of Ghazal 2500 of Divan, Rumi diagnosed that the doom and gloom is always characterised by mean thoughts of a man:
چه افسردی در آن گوشه چرا تو هم نمیگردی مگر تو فکر منحوسی که جز بر غم نمیگرد Why are you depressed and cornered instead of moving ahead? But then you are an epitome of mean thought and you are obsessed over grief
In numerous verses, Rumi emphasises the layered and unfathomable inner world of a human being, making it all the more important to avoid judging someone through appearances alone. An example:
َمرد را صد سال عم و خال او یک سر ُمویی نہ ِبیند حال اُو A man’s paternal and maternal uncles (may see him) for a hundred years, and of his (inward) state not see (so much as) the tip of a hair (M:3, 4249)
Rumi underlines the complexity of human psyche in that it is characterised by an inner world which is rarely apparent. In other words, he implies that our judgements based on the outward appearances or behaviour of a person may well be wrong considering that appearances never represent the human being on the whole.
Regarding worldly gains and glory, Rumi maintains that on the one hand they uplift and increase a person’s standing among the people but conversely they become the reason of the downfall too as succinctly expressed in the verse below:
دشمنِ طاؤس آمد پر اُو ای بسی شہ را بکشتہ فر اُو The peacock’s plumage is its enemy: O many the king who hath been slain by his magnificence! (M1:208)
Rumi is of the view that by reciprocating a bad deed, one becomes equal to the perpetrator of the act. He, therefore, exhorts restraint or better still good behaviour in response to treatment.
گر فراق بندہ از بد بندھگی است چون تو با بد بندگی پس فرق چیست
Have I deserved my fate for some offence; If you hurt sinners what’s the difference?(M:1,1564)
It can be discerned from the above selection that besides numerous themes in his collection of verses (in Masnavi and Divan) Rumi conveys a message of morality in unmatched eloquence and clarity. Perhaps it is beauty and depth and a sense of wonder in these verses that remain relevant to date and keeps guiding anyone who immerses in the ocean of his wisdom.
The author is an alumnus of the Institute of Development Studies, UK. He is currently associated with the government of Gilgit-Baltistan and tweets at @zameer_abbas21.
The Karakoram Highway (KKH), a vital lifeline for trade between Pakistan and China under the China-Pakistan Economic Corridor (CPEC), faces critical challenges each winter due to negligent maintenance. Connecting the two nations through the Khunjerab Pass—at over 4,693 meters (15,397 feet) above sea level—this strategic route is central to trade and regional economic integration. The pass connects Gilgit-Baltistan with China’s Xinjiang region and was reopened after closing for almost three years in April 2023. The land border was closed in 2020 after the outbreak of COVID-19. However, when heavy snowfalls hit, KKH becomes treacherous, risking the disruption of trade and the economic ties vital to both countries.
The KKH, a pivotal component of CPEC, facilitates the movement of goods and strengthens economic ties between Pakistan and China. Its year-round functionality is crucial for trade. Yet, the lack of timely snow clearance and road maintenance is disrupting the route, undermining the goals of CPEC. Despite past agreements aimed at transforming the KKH into an all-weather route, meaningful execution has been lacking. This year, authorities have announced plans to finally implement measures to ensure year-round connectivity. However, the existing state of road maintenance raises doubts about their effectiveness and commitment.
For Aman Ullah, a resident and trader from Gojal, Hunza, the snowbound Karakoram Highway is more than just an inconvenience—it’s a daily struggle that threatens his livelihood. “We are often left stranded for days, with no way to continue our trade,” he shared with The Karakoram. Aman explained, “A few years ago, the Chinese government donated four state-of-the-art snow-clearing machines to the FWO for winter maintenance of the Khunjerab Border and nearby sections of the KKH. These advanced machines, equipped with computerized systems, were intended to ensure safe travel and uninterrupted trade. However, only one of these machines remains operational today, and even that is reportedly in poor condition. Instead of effectively clearing the snow, it often leaves the road even worse, making travel difficult. The fate of the other three machines remains unknown, raising serious concerns about mismanagement and a lack of accountability.”
The poor state of snow clearing operations has caused a worrying rise in road accidents, Tufail Ahmed, the owner of a transport company whose vehicles frequently travel to China via the KKH, shared his frustrations. Stranded vehicles have become a common sight, with travelers risking their lives in freezing temperatures,” he said. Abdur Rehman, an import-export trader from Gilgit-Baltistan, highlighted the contrast between the two sides, adding, “In stark contrast, the Chinese side of the Khunjerab Pass ensures the road remains well-maintained and operational during winter. Advanced machinery and a proactive approach demonstrate their commitment to maintaining seamless connectivity. This disparity reflects poorly on Pakistan’s preparedness and raises questions about the efficiency of NHA and FWO.”
Dr. Faqeer Muhammad, Director of the China Study Centre in Gilgit-Baltistan, emphasized the broader implications, stating, “The KKH is more than just a road—it’s a vital trade corridor that plays a key role in China’s Belt and Road Initiative (BRI); it is a symbol of connectivity, trade, and opportunity. Neglecting its maintenance during winter risks undermining Pakistan’s economic and strategic interests, calling for immediate attention from the authorities.” Its maintenance is critical not just for trade but for the broader economic and strategic objectives of CPEC.
This neglect not only puts lives in danger but also hampers trade activities, creating significant bottlenecks for transportation linked to CPEC. Residents and stakeholders are demanding urgent action to address these issues. Effective utilization of resources, transparent accountability for the missing machinery, and better coordination between authorities are imperative. Maintaining the KKH as a safe and reliable trade route is not just a regional necessity; it is a cornerstone of CPEC and a matter of national importance.
The writer is the Founder & CEO of The Karakoram Magazine. Additionally, he is a nuclear scholar fellow at the Centre for Security Strategy and Policy Research (CSSPR) and can be reached at aleee.imran@gmail.com.
Gilgit-Baltistan enthusiastically celebrated its 77th Liberation Day on November 1st, 2024. A public holiday was declared in all ten districts, and various events were organized to commemorate the occasion.
The main event was held at Yadgar Shuhada Chinar Bagh, where Governor Syed Mehdi Shah, Chief Minister Haji Gulbar Khan, and Commander FCNA Major General Syed Imtiaz Hussain Gilani unfurled the national flag. Provincial ministers, the Chief Secretary, the IG Police, and other senior officials also attended the ceremony. Floral tributes were paid to the martyrs, and the armed forces of the GB Police presented a salute. Governor Syed Mehdi Shah emphasized the sacrifices made by the Gilgit-Baltistan Scouts, the region’s forefathers to liberate it from Dogra rule. He also acknowledged the sacrifices of the martyrs and reaffirmed the commitment to national security.
A special Independence Day ceremony was organized at the Army Helipad, where high-ranking civil and military officials participated. For the first time in Gilgit-Baltistan’s history, the 77th Independence Day Parade was telecast live on national channels, including Gilgit-Baltistan PTV. Many people viewed the parade live at Wahab Shaheed Ground and Lalak Jan Shaheed Ground.
Commander 10 Corps Lieutenant General Shahid Imtiaz highlighted the significance of Gilgit-Baltistan’s freedom, achieved through the courage and sacrifice of its people. He emphasized the region’s enduring loyalty to Pakistan.
Chief Minister Haji Gulbar Khan paid tribute to the region’s martyrs and expressed pride in the people of Gilgit-Baltistan. He also acknowledged the pivotal role played by the Gilgit-Baltistan Scouts, a force with a rich history dating back to the British Raj. Their courage and sacrifice were instrumental in securing the region’s freedom from Dogra rule. Alongside the local populace, the Scouts fought valiantly against the Dogra forces and ultimately achieved victory.
The Independence Day Parade featured troops from the NLI Center, GB Scouts, Women Police, GB Police, Punjab Rangers, Cadet College Skardu, and Cadet College Chilas. The celebrations also included paragliding performances and cultural programs, featuring national and regional patriotic songs as well as local dances.
Similar celebrations were held in all districts of Gilgit-Baltistan, with cultural programs, flag hoisting ceremonies, and tributes to martyrs. The Pakistan Army played a significant role in organizing these events and broadcasting special programs.
As Gilgit-Baltistan commemorates its 77th Liberation Day, it reaffirms its commitment to national unity and prosperity. The region’s rich history, diverse culture, and stunning natural beauty continue to attract visitors from around the world. With its strategic location and abundant resources, Gilgit-Baltistan is poised to play a vital role in Pakistan’s development and progress.
The writer is the Founder & CEO of The Karakoram Magazine. Additionally, he is a nuclear scholar fellow at the Centre for Security Strategy and Policy Research (CSSPR) and can be reached at aleee.imran@gmail.com.